Anchor Course: How to Lead a Values-Based Life
VIDEO-GUIDED COURSE FOR INDIVIDUALS, GROUPS OR COUPLES
Do you ever feel like you're wasting your time doing things that don't ultimately matter to you? Have you ever felt like satisfaction and contentment are always just one more promotion, a car that is just a bit nicer, or a marriage that is just a bit happier? You're not alone, and you're not broken.
This 90-minute video-guided course is designed to help you identify your values and develop the skills for living every moment with intention. In the video, Dusty leads participants through a series of exercises geared toward self-discovery, dialogue, inspiration, and action. Exercises include:
Pre-work: questions to think through before the course begins
The Values Origin Map: where do my values come from?
The difference between Terminal Values and Instrumental Values
Time Inventory
Spending Inventory
Operationalizing Your Values: Defining & Personalizing
Operationalizing Your Values: Memorizing & Posting
Operationalizing Your Values: Friend Inventory
Operationalizing Your Values: Calibrating Your Compass
Operationalizing Your Values: Memento Mori
This course is perfect for:
anyone ready for new challenges and new horizons
anyone in the midst of a life transition
anyone dealing with motivational or inspirational blocks
anyone feeling stuck in personal, relational, or career ruts
VIDEO-GUIDED COURSE FOR INDIVIDUALS, GROUPS OR COUPLES
Do you ever feel like you're wasting your time doing things that don't ultimately matter to you? Have you ever felt like satisfaction and contentment are always just one more promotion, a car that is just a bit nicer, or a marriage that is just a bit happier? You're not alone, and you're not broken.
This 90-minute video-guided course is designed to help you identify your values and develop the skills for living every moment with intention. In the video, Dusty leads participants through a series of exercises geared toward self-discovery, dialogue, inspiration, and action. Exercises include:
Pre-work: questions to think through before the course begins
The Values Origin Map: where do my values come from?
The difference between Terminal Values and Instrumental Values
Time Inventory
Spending Inventory
Operationalizing Your Values: Defining & Personalizing
Operationalizing Your Values: Memorizing & Posting
Operationalizing Your Values: Friend Inventory
Operationalizing Your Values: Calibrating Your Compass
Operationalizing Your Values: Memento Mori
This course is perfect for:
anyone ready for new challenges and new horizons
anyone in the midst of a life transition
anyone dealing with motivational or inspirational blocks
anyone feeling stuck in personal, relational, or career ruts
VIDEO-GUIDED COURSE FOR INDIVIDUALS, GROUPS OR COUPLES
Do you ever feel like you're wasting your time doing things that don't ultimately matter to you? Have you ever felt like satisfaction and contentment are always just one more promotion, a car that is just a bit nicer, or a marriage that is just a bit happier? You're not alone, and you're not broken.
This 90-minute video-guided course is designed to help you identify your values and develop the skills for living every moment with intention. In the video, Dusty leads participants through a series of exercises geared toward self-discovery, dialogue, inspiration, and action. Exercises include:
Pre-work: questions to think through before the course begins
The Values Origin Map: where do my values come from?
The difference between Terminal Values and Instrumental Values
Time Inventory
Spending Inventory
Operationalizing Your Values: Defining & Personalizing
Operationalizing Your Values: Memorizing & Posting
Operationalizing Your Values: Friend Inventory
Operationalizing Your Values: Calibrating Your Compass
Operationalizing Your Values: Memento Mori
This course is perfect for:
anyone ready for new challenges and new horizons
anyone in the midst of a life transition
anyone dealing with motivational or inspirational blocks
anyone feeling stuck in personal, relational, or career ruts