Improving your finances can feel overwhelming. But here’s some good news: you don’t need to spend a lot of money to get started at saving and growing your money. You can start for free. Here is a round up of a few of my favorite free resources that can help you build better financial habits and work toward greater financial freedom.

Download and print this FREE 2-week tracker to build a habit out of “The Magic Six Hours.” The Magic Six Hours is a concept developed by Drs John and Shirley Gottman when they noticed through their research that happy couples find small but consistent ways to invest in their relationship each week. If you follow the prescription for The Magic Six Hours, you’ll spend a total of 6 hours each week (just 4% of your total week) to keep your relationship vitalized and strong. Sounds like a pretty good return on investment to us!

Kick start your Daily Check-In practice today with the Seven Day Check-In Challenge.

I know it sounds complicated, but it’s really not. 1) Imagine, 2) Measure, 3) Plan, 4) Execute…. repeat!

Richard Boyatzis, a professor at Case Western Reserve University, introduced the model of Intentional Change Theory in a 2006 article. It’s a model that describes how meaningful and sustainable change happens. And it’s scalable from the individual, to couples, to families and teams, to organizations, communities, countries, and the whole globe. Here’s how it works.