MVMNT4LIFE Podcast: Living a Value-Based Life (Episode 19)
PODCAST PUBLISHED MAY 9, 2024 • MVMNT4LIFE Podcast produced by Oxnard|MVMNT
Thanks Kolby Krystofik, owner at Oxnard|MVMNT and co-host of the MVMNT4LIFE podcast, for the great conversation.
PODCAST OVERVIEW
MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement.
Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations and special guests who are experts in their fields.
EPISODE OVERVIEW
Today Kolby interviews Dusty and Cecily Breeding; CrossFitters, adventurers, entrepreneurs, and all around bad ass people. The Breedings discuss how they live a value-based life and how they help others achieve their goals. Whether Dusty is providing life and finance coaching, Cecily is building a website for a company or the couple are backpacking across Europe they are always keeping busy. You can contact Cecily for her creative services at www.cecilybreeding.com You can contact Dusty for life and finance coaching at www.skullandbonessociey.co
